Services
Is it time to take that next step toward your wellness goals?
Sign up for your First Session!
We will create a custom tailored plan for you!
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Holistic Health and Wellness Services:
-Personal Training
-Corrective Exercise
-Yoga
-Health Coaching
-Meditation
-Qigong
-Tai chi
KaiBodyMindWellness is a holistic and integrative practice, using a whole-person approach to optimize health and wellbeing.
Using a custom tailored combination of modalities,
we can address:
*Fitness/Strength/ Conditioning
*Maximizing Performance
*Peak Wellness
*Self Development
*Postural Issues
*Weight Loss
*Movement Difficulty
*Chronic Tension and Pain
*Low Energy/Fatigue
*Stress Management
*Anxiety
*Breathing
*A Diagnosed Chronic Health Condition
Kai is available for house calls, outdoor sessions at local parks, and virtual online training.
Serving Los Angeles, C.A.
-Mid-City Los Angeles
-Beverly Hills
-West Hollywood
-Culver City
-West Los Angeles